PANNEKOEK WITH SUMMER FRUIT AND GOAT CHEESE
A pannekoek is a large, thin Dutch pancake. We top this one with nectarines, peaches, apricots and goat cheese and roll it up like a crepe. Serve it for brunch or as a light dessert.
Yield: Makes 6.
July 02, 2019
PANNEKOEK WITH SUMMER FRUIT AND GOAT CHEESE
Ingredients
- 2 cups sliced nectarines
- 2 cups sliced peaches
- 1/2 cup sliced apricots
- 1 tbsp granulated sugar
- 1 tbsp salted butter
- 1 tsp vanilla
- Basic Pannekoek
- 1 cup crumbled soft goat cheese
- Maple syrup*
Directions
- Combine nectarines, peaches, apricots and sugar in a bowl.
- Melt butter in a large non-stick frypan over medium-high heat. Add fruit mixture and sauté until fruit is slightly softened, about 3 - 4 minutes. Remove from heat and stir in vanilla.
- Place fruit down centre of each pannekoek, dividing equally. Top each with cheese, dividing equally. Roll up to enclose filling.
- Serve drizzled with maple syrup.
Nutritional analysis per filled pannekoek:
414 calories, 22.7 g fat, 17.7 g protein, 34.7 g carbohydrate, 2.4 g fibre, 347 mg sodium
*Ingredient not included in nutritional analysis.
BASIC PANNEKOEK
Ingredients
- 2 cups milk (2%)
- 1 cup all-purpose flour
- 4 large eggs
- 2 tsp vanilla
- 1/4 tsp salt
- 3 tbsp canola oil
Yield: Makes 6.
Directions
- Whisk together milk, flour, eggs, vanilla and salt until smooth.
- Heat 1 tbsp oil in a 10 inch non-stick frypan over medium-high heat. Pour 1/2 cup batter in frypan. Swirl frypan until it is coated on bottom with batter; cook until underside is golden brown, about 1 minute.
- Loosen edges of pannekoek with a spatula. Slide spatula under pannekoek and quickly flip it over; cook until underside is golden brown, about 1 minute.
- Gently slide pannekoek onto a parchment paper-lined large rimmed baking sheet.
- Repeat procedure with remaining batter, adding remaining oil as necessary.
- Pannekoek may be cooled and frozen for up to 1 month. If freezing, layer pannekoek with parchment paper in an airtight container.
Nutritional analysis per pannekoek:
230 calories, 12 g fat, 9 g protein, 20.2 g carbohydrate, 0.6 g fibre, 183 mg sodium