Great food, good company
Located in the Commons at ATCO Park, Blue Flame Kitchen Café is your community space. Open to the public, our café is the perfect spot for catching up with colleagues, family, or friends over a hearty breakfast or lunch. Whether you prefer to dine in, take out, or grab something on the go, we've got you covered.
Our secret sauce? Freshness straight from our backyard. With help from the Calgary Horticultural Society, we harvest herbs, honey, and organic vegetables in ATCO Park's gardens. These homegrown ingredients bring delightful flavours to every dish we serve.
BFK Weekly Special
Irish Lamb Stew $16
Braised lamb leg, onions, celery, carrots, potatoes, rosemary, bay leaf, green peas, thyme, big rock traditional, salt and pepper.
*Dairy-free, nut-free
Seafood Chowder $7
Barramundi, pickerel, mussels, steelhead trout, salmon, shrimp, salt cod, onion, carrot, celery, yellow potato, butter, flour, fennel seed, crushed red chillies, clam nectar, water, lemon juice, Worcestershire sauce, Frank's hot sauce, canola oil, white wine, heavy cream, salt and pepper.
*Contains gluten, seafood, and dairy
Available from 11 am on Mar 17 - 21
Limited quantities are available. Not available on BFK Online Ordering.

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Opening Hours
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Breakfast
Monday to Friday
8 am – 11 amLunch
Monday to Friday
11 am – 3 pm -
Early Café and Commons Closures
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Wednesday, Mar 19 – Closed
Friday, Apr 4 – 1 pm
Friday, Apr 18 – Closed for Good Friday
Monday, Apr 21 – Closed for Easter Monday
Wednesday, Apr 23 – 1:30 pm
Friday, Apr 25 – 2 pm
What's New
Kids Summer Camps
Join us for a two-day baking camp where your kids will knead, mix, and bake their way through delightful recipes under the guidance of our expert Red Seal Chefs. It’s the perfect way to end summer on a high note, as your budding chefs gain cooking skills they’ll use for years to come and create treats they’ll proudly bring home to share.
What's Included: Registration includes all camp materials, lunches*, equipment, and activity materials.
Skills Learned: Baking, "the muffin method", folding, mixing, kneading
Ages: 9 - 11
Dates: Aug 28 -29, 2025


Pre-order your Easter Feast
From juicy smoked ham and savoury sides to decadent desserts, there’s something for everyone to enjoy! Pre-order by April 15.
Hear from our happy customers
Give the gift of flavour
Treat yourself or a friend to something tasty. A Blue Flame Kitchen gift card is the perfect way to enjoy great food, drinks, and good times at our café.

Fresh out of the kitchen
We bring people together with deliciously crafted moments, serving fresh and flavourful dishes every day.
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Dine-In or Take-Out
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Free Parking
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Free Wi-Fi
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Outdoor Patio
Join our newsletter
Get the dish on our new seasonal menus, upcoming events, classes and holiday meals.
Come visit us
We're located in South Calgary near Mount Royal University, just minutes from downtown.