ACORN SQUASH WITH MAPLE ORANGE GLAZE
ACORN SQUASH WITH MAPLE ORANGE GLAZE
Ingredients
- 1/2 cup maple syrup
- 1/4 cup fresh orange juice
- 3 tbsp salted butter
- 1 tbsp grated orange peel
- 1 tsp ground cardamom
- 1/2 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp salt
- 1/2 tsp freshly ground pepper
- 2 acorn squash (about 1 lb each), halved lengthwise and seeded
Directions
- Preheat oven to 350°F.
- Combine maple syrup, orange juice, butter, orange peel, cardamom, cinnamon, nutmeg, salt and pepper in a small non-reactive saucepan. Bring to a boil over medium heat.
- Reduce heat and simmer, uncovered, stirring occasionally, until mixture is the consistency of a thin syrup, about 6 - 8 minutes. Remove from heat and cool for 10 minutes.
- Meanwhile, slice each squash half lengthwise into 1/2 inch slices.
- Combine squash and maple syrup mixture in a large bowl; toss until squash is coated.
- Place squash in a single layer in two parchment paper-lined rimmed baking sheets.
- Bake, turning squash over and switching position of pans after 10 minutes, until squash is tender and lightly browned, about 20 - 25 minutes.
Nutritional analysis per serving:
140 calories, 4.6 g fat, 1 g protein, 26.1 g carbohydrate, 1.9 g fibre, 189 mg sodium