ASPARAGUS AND HAM TARTS
ASPARAGUS AND HAM TARTS
Ingredients
- 10 burrito-style flour tortillas (10 inch/25 cm)
- Canola oil
- 1 cup thinly sliced asparagus
- 1/3 cup finely chopped cooked ham
- 1 round brie cheese
- 4 large eggs
- 1/4 cup light sour cream
- Dash hot pepper sauce
Directions
- Preheat oven to 350° F.
- Cut four 2 1/2 inch squares out of each tortilla. Lightly brush one side of each square with oil. Press each square, oiled side down, into a greased mini muffin cup to make a ruffled tart shell.
- Combine asparagus and ham; spoon mixture into tart shells.
- Cut brie into 40 cubes, each about 3/8 inch. Place 1 cube in each tart shell.
- Whisk together eggs, sour cream and hot pepper sauce until blended. Spoon about 1 1/2 tsp of egg mixture into each tart shell.
- Bake until set, about 20 minutes. May be frozen for up to 3 weeks.
Nutritional analysis per 2 tart serving:
184 calories, 8.5 g fat, 7.4 g protein, 19.1 g carbohydrate, 1 g fibre, 378 mg sodium
Tip: To make brie easier to cut, first place it in the freezer for 30 minutes.