BREAKFAST ENCHILADAS
BREAKFAST ENCHILADAS
Ingredients
- 2 cups diced cooked ham
- 1 cup shredded cheddar cheese
- 1/2 cup thinly sliced green onions
- 10 flour tortillas (8 inch/20 cm)
- 6 large eggs
- 1/2 tsp hot pepper sauce
- 1/2 tsp salt
- 2 cups homogenized milk
- 1 cup shredded cheddar cheese
- Sour cream*
- Salsa*
Directions
- Combine ham, 1 cup cheese and green onions. Sprinkle about 1/3 cup of ham mixture down one side of each tortilla.
- Roll up tortillas jelly-roll fashion and place, seam side down, in a greased 9x13 inch baking dish. Sprinkle any remaining ham mixture over tortillas.
- Whisk together eggs, hot pepper sauce and salt. Whisk in milk until blended. Pour egg mixture evenly over tortillas. Cover with foil and refrigerate overnight.
- Preheat oven 350°F. Meanwhile, remove from refrigerator and let stand for 20 - 30 minutes.
- Bake, covered, at 350°F for 30 minutes.
- Remove baking dish from oven. Uncover and sprinkle 1 cup cheese over top. Continue baking, uncovered, for 20 - 25 minutes or until egg mixture is set and cheese is melted. Let stand for 5 minutes before serving. Serve with sour cream and salsa.
Nutritional analysis per serving:
442 calories, 21.1 g fat, 28.5 g protein, 33.8 g carbohydrate, 1.9 g fibre, 1115 mg sodium
*Ingredient not included in nutritional analysis.