Roasted Parsnip, Squash and Sausage Hash
Turn your hash browns upside down with this recipe! No potoatoes required here, this hash brings fall flavours to breakfast.
Yield: Makes about 14 cups.
December 13, 2019
Roasted Parsnip, Squash and Sausage Hash
Ingredients
- 8 cups cubed peeled parsnips
- 4 cups cubed peeled butternut squash
- 1½ lb (0.75 kg) turkey or chicken sausages, sliced (½ inch)
- 2 Granny Smith apples, peeled, cored and chopped
- 1 cup diced shallot
- 1 tbsp chopped fresh rosemary or 1 tsp dried rosemary, crumbled
- 4 tbsp canola oil
- 1 tbsp Dijon mustard
- 1 tbsp apple cider vinegar
- ¼ tsp cayenne pepper
- ½ tsp salt
- ¼ tsp freshly ground pepper
- 2 cups brie cheese, cubed
Directions
- Preheat oven to 425°F.
- Combine parsnips, squash, sausages, apples, shallot and rosemary in a large bowl.
- Whisk oil, Dijon mustard, vinegar, cayenne pepper, salt and pepper together in a small bowl. Pour over vegetables. Toss to coat.
- Spread vegetables evenly between 2 parchment paper-lined baking sheet. Roast until vegetables are cooked through and slightly browned, about 1 hour.
- Toss vegetables halfway through cooking. Remove from oven. Transfer to a serving dish. Top with cheese. Serve immediately.
Nutritional analysis per 1 cup serving: 286 calories, 14.4 g
fat, 16.1 g protein, 24.1 g carbohydrate, 5.6 g fibre, 567 mg sodium