COCONUT ALMOND GRANOLA WITH FLAXSEED
COCONUT ALMOND GRANOLA WITH FLAXSEED
Ingredients
- 1/4 cup honey
- 2 tsp canola oil
- 2 cups old-fashioned rolled oats
- 1 cup sliced almonds
- 1 cup shredded coconut
- 1/2 cup dried cranberries
- 1/2 cup raisins
- 1/4 cup sunflower seeds
- 2 tbsp ground flaxseed
Directions
- Preheat oven to 350°F. Line a large rimmed baking sheet with nonstick foil.
- Combine oats, almonds and coconut in a large bowl.
- Whisk together honey and oil.
- Pour honey mixture over oats mixture and stir until coated. Spread in prepared pan.
- Bake, stirring occasionally, for 17 – 20 minutes or until lightly browned. Cool completely in pan on a rack, stirring occasionally.
- Stir in cranberries, raisins, sunflower seeds and flaxseed. Store in an airtight container in refrigerator for up to 2 weeks.
Nutritional analysis per 1/4 cup:
132 calories, 6.1 g fat, 2.8 g protein, 18.4 g carbohydrate, 2.3 g fibre, 110 mg sodium