CUBAN STYLE PORK CHOPS
CUBAN STYLE PORK CHOPS
Ingredients
- 1 1/2 cups diced onions
- 1/2 cup orange juice
- 1/4 cup fresh lime juice
- 10 cloves garlic, chopped
- 1/2 tsp chopped fresh oregano
- 1/2 tsp ground cumin
- 1/2 tsp freshly ground pepper
- 1/2 cup chopped fresh cilantro, divided
- 6 bone-in pork loin chops, 1 inch thick
- Salt*
Directions
- To prepare marinade, place onions, orange juice, lime juice, garlic, oregano, cumin and pepper in a blender; purée until smooth. Stir in 1/4 cup cilantro.
- Divide marinade between two large heavy zip-lock plastic bags.
- Add 3 pork chops to each bag and squeeze bags to coat pork with marinade. Seal bags and place on a tray. Refrigerate for 1 hour.
- Preheat natural gas barbecue on low heat for 10 - 15 minutes. Meanwhile, remove pork from marinade, reserving marinade. Sprinkle pork with salt.
- Grill pork over low heat on natural gas barbecue until done.
- Meanwhile, to prepare sauce, pour marinade into a small non-reactive saucepan. Bring to a boil over medium heat.
- Reduce heat and simmer, stirring frequently, until marinade is reduced by half, about 6 - 8 minutes. Remove from heat and stir in remaining 1/4 cup cilantro.
- Serve pork chops with sauce
Nutritional analysis per serving:
238 calories, 8.5 g fat, 30.8 g protein, 8.5 g carbohydrate, 1 g fibre, 67 mg sodium
*Ingredient not included in nutritional analysis.