Give the green beans from your garden a longer life by pickling them! These garlicky pickled green beans are wonderful on an antipasto plate or served alongside a barbecued dinner.
Yield: Makes 6 pint jars.
July 02, 2019
Cook Time:
30 - 35 mins
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Recipe
Difficulty: Medium
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Gluten-Free, Make Ahead, Vegetarian
DILLY GREEN BEANS
Ingredients
3 cups pure white vinegar
3 cups water
3 tbsp pickling salt
1 1/2 tsp red pepper flakes
5 lb green beans, trimmed and cut into jar-length pieces
2 tbsp dill seed
18 black peppercorns
6 cloves garlic, peeled
Directions
To prepare pickling liquid, combine vinegar, water, salt and red pepper flakes in a non-reactive stockpot. Bring to a boil over medium-high heat, stirring to dissolve salt. Add beans and return to a boil, stirring occasionally. Remove from heat.
Place 1 tsp dill seed, 3 peppercorns and 1 clove garlic in each of 6 hot sterilized pint jars.
Pack beans into jars, leaving a generous 1/2 inch headspace. Do not overpack the jars. Any leftover beans can be reserved for another use. Pour hot pickling liquid over beans, leaving 1/2 inch headspace. Remove air bubbles with a narrow rubber spatula or plastic knife. If necessary, add additional hot pickling liquid to maintain headspace. Wipe jar rims thoroughly with a clean damp cloth.
Seal and process in a boiling water bath for 15 minutes at altitudes of 1001 - 3000 feet and 20 minutes at altitudes of 3001 - 6000 feet.
Nutritional analysis per 1/4 cup:
20 calories, 0.2 g fat, 1 g protein, 3.9 g carbohydrate, 1.5 g fibre, 447 mg sodium
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