HERB CRUSTED PORK TENDERLOIN
This roasted pork tenderloin is coated with an herbed brown sugar crust.
Yield: Serves 4.
July 02, 2019
HERB CRUSTED PORK TENDERLOIN
Ingredients
- 2 tbsp packed golden brown sugar
- 1 tbsp canola oil
- 1 tsp herbes de Provence or thyme, crumbled
- 1/2 tsp ground coriander
- 1/4 tsp salt
- 1/4 tsp freshly ground pepper
- 1 pork tenderloin (1 lb/0.5 kg)
Directions
- Preheat oven to 425°F.
- Combine all ingredients except pork in a heavy plastic bag. Add pork and squeeze bag to coat pork with seasoning mixture. Remove pork from bag. Place pork on a rack in a small roasting pan.
- Bake, uncovered, until a meat thermometer registers 160°F, about 35 - 40 minutes. Let stand for 5 minutes before slicing.
Nutritional analysis per serving:
176 Calories, 6.5 g fat, 21.9 g protein, 7.1 g carbohydrate, 0.2 g fibre, 188 mg sodium