HONEY GARLIC ROASTED FENNEL
HONEY GARLIC ROASTED FENNEL
Ingredients
- 2 tbsp liquid honey
- 8 cups sliced cored fennel bulbs (1/2 inch)
- 6 sprigs fresh thyme
- 3 garlic cloves, finely chopped
- 1 tbsp canola oil
- 1/2 tsp salt
- 1/4 tsp freshly ground pepper
- 1 cup coarsely chopped fennel fronds
Directions
- Preheat oven to 400°F.
- Microwave honey on high until warm, about 15 seconds.
- Add all ingredients except fennel fronds to a large bowl and toss to coat. Transfer to a parchment paper-lined baking sheet.
- Bake until fennel is tender, about 30 – 35 minutes. Discard thyme and garnish with fennel fronds.
Nutritional analysis per 1 cup serving:
82 calories, 2.6 g fat, 1.7 g protein, 15.1 g carbohydrate, 3.8 g fibre, 256 mg sodium