HONEY AND LIME GLAZED CHICKEN
These baked chicken thighs have a light and fresh flavour. The tasty glaze is made up of lime, honey, garlic and coriander.
Yield: Serves 6.
July 02, 2019
HONEY AND LIME GLAZED CHICKEN
Ingredients
- 1/3 cup fresh lime juice
- 1/4 cup liquid honey
- 2 tsp grated lime peel
- 1 tsp ground coriander
- 1 tsp salt
- 1/2 tsp freshly ground pepper
- 2 cloves garlic, crushed
- 12 skinless chicken thighs
- Chopped fresh parsley or cilantro
Directions
- Preheat oven to 375°F.
- Whisk together lime juice, honey, lime peel, coriander, salt, pepper and garlic in a bowl.
- Arrange chicken in a single layer in a greased 9x13 inch baking dish. Do not overcrowd pan. Pour lime juice mixture over chicken.
- Bake at 375°F for 1 - 1 1/4 hours, basting occasionally. Sprinkle with parsley.
Nutritional analysis per serving:
351 calories, 10.4 g fat, 49.4 g protein, 13.3 g carbohydrte, 0.3 g fibre, 628 mg sodium
*Ingredient not included in nutritional analysis.