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LEMON MUSTARD GLAZED HALIBUT
This barbecued fish gets a rich flavour boost from a buttery lemon Dijon glaze. Serve with rice and steamed vegetables for a light weeknight meal.
Yield: Serves 4.
July 02, 2019
LEMON MUSTARD GLAZED HALIBUT
Ingredients
- 2 tbsp fresh lemon juice
- 2 tbsp salted butter, melted
- 1 tbsp Dijon mustard
- 1/2 tsp basil, crumbled
- 1/4 tsp freshly ground pepper
- 4 small or two large halibut steaks
Directions
- Preheat natural gas barbecue on medium heat for 10 - 15 minutes
- Combine all ingredients except halibut. Brush both sides of steaks with lemon mixture.
- Grill steaks on an oiled grid over medium heat on natural gas barbecue until fish flakes easily with a fork, about 10 - 12 minutes per inch of thickness. Brush with lemon mixture during grilling.
Nutritional analysis per serving:
239 calories, 8.6 g fat, 37.4 g protein, 1.3 g carbohydrate, 0.3 g fibre, 273 mg sodium