LEMONY BEETS
Dress up your boiled beets with lemon and canola oil. This easy side dish works with any colour of beet.
Yield: Serves 6.
July 02, 2019
LEMONY BEETS
Ingredients
- 4 unpeeled medium beets, trimmed
- 2 tbsp fresh lemon juice
- 1 tbsp canola oil
- 2 tsp grated lemon peel
- 1/4 tsp salt
- 1/4 tsp freshly ground pepper
Directions
- Cook beets in boiling water until tender, about 45 minutes; drain.
- When cool enough to handle, peel, quarter and slice beets.
- Transfer beets to a bowl. There should be about 4 cups.
- Whisk together lemon juice, oil, lemon peel, salt and pepper until blended.
- Pour over beets and toss to combine.
Nutritional analysis per serving:
37 calories, 2.4 g fat, 0.6 g protein, 3.8 g carbohydrate, 0.8 g fibre, 124 mg sodium