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MANGO COCONUT SMOOTHIE

This blended smoothie gets its coconut flavour from the addition of coconut milk. Combined with mango, yogurt and honey, this drink makes for a quick and convenient breakfast.

Yield: Serves 4.

July 02, 2019

MANGO COCONUT SMOOTHIE

Ingredients

  • 1 mango, peeled and sliced
  • 1 1/2 cups plain yogurt
  • 1 can (400 mL) coconut milk
  • 2 tbsp liquid honey
  • 1/2 tsp vanilla

Directions

  1. Combine all ingredients in a blender. Purée until smooth. Pour into glasses and serve immediately.
Nutritional analysis per serving:

327 calories, 21.4 g fat, 11.1 g protein, 27.3 g carbohydrate, 1.4 g fibre, 48 mg sodium
Tip:

Mangoes vary in sweetness. If desired, additional honey may be added to taste. If doubling this recipe, prepare in separate batches.