This easy zucchini side dish is flavoured with garlic and cumin.
Yield: Serves 6 - 8.
July 02, 2019
Cook Time:
17 minutes
|
Recipe
Difficulty: Easy
|
Vegan, Quick
MOROCCAN ZUCCHINI SAUTE
Ingredients
1 tbsp olive oil
1/2 cup finely chopped onion
2 cloves garlic, finely chopped
1/2 tsp ground cumin
1/4 tsp salt
1/8 tsp cayenne pepper
4 cups sliced zucchini (1/2 inch)
1 1/4 cups diced Roma tomatoes
2 tbsp fresh lemon juice
Directions
Heat oil in a large frypan over medium heat. Add onion and garlic; saute until softened, about 5 minutes.
Add cumin, salt and cayenne pepper; cook, stirring, for 1 minute. Add zucchini and saute until tender crisp, about 5 minutes. Add tomatoes and saute for 3 - 4 minutes or until tomatoes are softened.
Stir in lemon juice and cook for 1 minute. Serve immediately.
Nutritional analysis per serving:
310 calories, 15.2 g fat, 5.5 g protein, 39.2 g carbohydrate, 3.4 g fibre, 229 mg sodium
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