Mustard Glazed Ham Steak
This delicious ham steak is basted with a sweet and savoury glaze made of Dijon mustard, apricot jam and balsamic vinegar. Serve this quick meal on a busy weeknight.
Yield: Serves 4
June 10, 2021
Mustard Glazed Ham Steak
Ingredients
- 1 lb (0.5 kg) ham steak, 1/2 inch thick
- 1/2 cup Dijon mustard
- 1/2 cup sieved apricot jam
- 2 tbsp balsamic vinegar
- 1/8 tsp cayenne pepper
Directions
- Trim excess fat from ham steak. Do not cut into ham.
- To prepare sauce, combine mustard, jam, vinegar and cayenne pepper. Reserve half of sauce to serve with ham; use remainder to baste ham.
- Preheat broiler. Broil ham on a non-stick foil-lined rimmed baking sheet for 4 - 5 minutes per side, basting occasionally with sauce. Alternatively, ham may be grilled over medium heat on natural gas barbecue.
- Cut ham into serving pieces. Serve with reserved sauce.
Nutritional analysis per serving:
286 calories, 6.3 g fat, 26 g protein, 31.9 g carbohydrate, 1.1 g fibre, 2324 mg sodium