PANCAKE AND WAFFLE MIX
PANCAKE AND WAFFLE MIX
Ingredients
- 6 cups all-purpose flour
- 3 cups skim milk powder
- 1/3 cup granulated sugar
- 1/4 cup baking powder
- 1 tbsp salt
Directions
- Combine all ingredients.
- Store in an airtight container in a cool dry place for up to 1 month.
Nutritional analysis per 1/4 cup dry ingredients:
117 calories, 0.3 g fat, 4.7 g protein, 23.7 g carbohydrate, 0.6 g fibre, 390 mg sodium
Nutritional analysis per pancake: 99 calories, 1.8 g fat, 3.9 g protein, 16.6 g carbohydrate, 0.4 g fibre, 289 mg sodium
Nutritional analysis per waffle: 165 calories, 4.9 g fat, 5.7 g protein, 23.8 g carbohydrate, 0.6 g fibre, 432 mg sodium
*Ingredient not included in nutritional analysis.