PAVLOVA WITH FRUIT
PAVLOVA WITH FRUIT
Ingredients
- 4 large egg whites
- 1/4 tsp salt
- 1 cup granulated sugar
- 4 tsp cornstarch
- 1/2 tsp vanilla
- 1/2 tsp pure white vinegar
- 1 cup whipping cream, whipped
- 2 cups fresh fruit pieces*
Directions
- Preheat oven to 275°F.
- Line a cookie sheet with foil. Trace a 10 inch circle onto foil. Lightly grease foil and dust with flour.
- To prepare meringue, use medium speed of an electric mixer to beat egg whites until foamy. Add salt and continue to beat until soft peaks form. Gradually add sugar, 1 tbsp at a time, beating until stiff peaks form and sugar is dissolved. Beat in cornstarch, vanilla and vinegar.
- Spoon about half of meringue into centre of circle, leaving a layer 1 inch thick in centre. Push excess up around edges to form a rim. Use remaining meringue to build a rim 1 1/2 inches high and 1 - 1 1/2 inches wide.
- Bake until meringue is firm, about 1 1/4 hours. Do not brown. Remove from oven. Cool on cookie sheet on a rack. Gently peel off foil. Place meringue on a serving plate. Just before serving, spread whipped cream inside shell. Arrange fruit on top.
Nutritional analysis per serving:
198 calories, 9.3 g fat, 2.5 g protein, 27.2 g carbohydrate, 0 g fibre, 111 mg sodium
*Ingredient not included in nutritional analysis.