PORTOBELLO WELLINGTONS
PORTOBELLO WELLINGTONS
Ingredients
- 8 portobello mushrooms
- 3 tbsp canola oil
- 2 tbsp salted butter
- 4 1/2 cups thinly sliced onions
- 1 tsp packed golden brown sugar
- 1 cup cooked wild rice
- 1 tbsp chopped fresh oregano
- 3 cloves garlic, finely chopped
- 1 pkg (397 g) frozen puff pastry, thawed
- 1 round (200 g) brie cheese, cut into 8 wedges
- 1 large egg
- 1 tsp milk (2%)
- Red pepper jelly*
Directions
- Preheat oven to 350°F.
- Remove stems from mushrooms; discard stems. Using a spoon, scoop gills out of mushrooms; discard gills. Rub mushrooms with oil and place mushrooms, cap side down, in a large non-stick foil-lined rimmed baking sheet.
- Bake, uncovered, for 30 minutes.
- Remove mushrooms from pan and place, cap side up, on a rack in a tray; cool and let drain.
- Preheat oven to 425°F.
- To caramelize onions, melt butter in a large non-stick frypan over medium heat. Add onions and brown sugar; cook, stirring frequently, until onions are golden brown, about 20 - 25 minutes. Remove from heat; set aside.
- Combine cooked wild rice, oregano and garlic in a bowl; set aside.
- Divide pastry in half. On a lightly floured surface, roll out each half into a 12 inch square. Cut each half into 4 squares.
- Place wild rice mixture in a mound in centre of each square, dividing equally. Top each mound with 1 brie wedge and caramelized onions, dividing equally. Place 1 mushroom, cap side up, on top of each mound of caramelized onions.
- For each square, bring corners of pastry up to centre over mushroom, pinching and folding edges together to seal completely.
- Place wellingtons, seam side down, in a large non-stick foil-lined rimmed baking sheet.
- Whisk together egg and milk until blended. Brush top of pastry with egg mixture. Cut vents in pastry to allow steam to escape.
- Bake for 20 minutes or until pastry is golden brown and filling is heated through.
- Serve with red pepper jelly.
Nutritional analysis per serving:
415 calories, 27.8 g fat, 10.8 g protein, 33.9 g carbohydrate, 3.1 g fibre, 389 mg sodium
*Ingredient not included in nutritional analysis.