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QUICK BROCCOLI RICE BAKE
This broccoli casserole comes together quickly thanks to the help of frozen broccoli and canned cheddar cheese soup. It’s a great way to use up leftover turkey.
Yield: Serves 4.
July 02, 2019
QUICK BROCCOLI RICE BAKE
Ingredients
- 2 cups frozen chopped broccoli, thawed
- 2 cups cooked long grain rice
- 2 cups diced cooked turkey
- 1 can (10 oz / 184 mL) cheddar cheese soup
- 1/2 cup light sour cream
- 1/4 tsp freshly ground pepper
- Dash hot pepper sauce
- 1/2 cup buttered crumbs
Directions
- Combine all ingredients except buttered crumbs. Spoon mixture into a deep 6 cup (1.5 L) greased casserole. Sprinkle with crumbs. Bake at 350ºF for 30 minutes or until heated through.
Nutritional analysis per serving:
383 calories, 14.1 g fat, 21 g protein, 43.9 g carbohydrate, 4.3 g fibre, 1257 mg sodium