QUICK CHICKPEA SALAD
QUICK CHICKPEA SALAD
Ingredients
- 1 can (19 oz/540 mL) chickpeas, rinsed and drained
- 1 cup halved grape tomatoes
- 1/2 cup diced red bell pepper
- 1/2 cup chopped celery
- 1/3 cup chopped red onion
- 2 tbsp chopped fresh parsley
- 1/4 tsp freshly ground pepper
- 1 jar (6 oz/170 mL) marinated artichoke hearts
Directions
- Combine all ingredients except artichokes in a bowl.
- Drain artichokes, reserving marinade. Cut artichokes into quarters. Add artichokes and reserved marinade to chickpea mixture; toss to combine.
Nutritional analysis per serving:
108 calories, 2.5 g fat, 5 g protein, 17.5 g carbohydrate, 4.6 g fibre, 184 mg sodium