ROASTED BUTTERNUT SQUASH
ROASTED BUTTERNUT SQUASH
Ingredients
- 1 tbsp canola oil
- 1/2 tsp salt
- 1/4 tsp cinnamon
- 1/4 tsp ground ginger
- 1/4 tsp nutmeg
- 4 cups cubed peeled butternut squash (1/2 inch)
Directions
- Preheat oven to 400°F.
- Combine oil, salt, cinnamon, ginger and nutmeg in a bowl. Add squash and toss to coat. Place squash in a single layer a non-stick foil-lined baking sheet.
- Bake, uncovered, stirring once, until squash is tender, about 20 – 25 minutes.
Nutritional analysis per 1 cup serving:
95 calories, 3.7 g fat, 1.4 g protein, 16.6 g carbohydrate, 2.9 g fibre, 296 mg sodium