ROASTED ROOT VEGETABLES
ROASTED ROOT VEGETABLES
Ingredients
- 1/4 cup canola oil
- 2 tbsp balsamic vinegar
- 2 tbsp maple syrup
- 2 tbsp whole grain mustard
- 1 tsp kosher salt
- 1 tsp freshly ground pepper
- 3 1/2 cups halved trimmed radishes (about 1 lb)
- 3 cups sliced carrots (1 inch)
- 3 cups cubed peeled sweet potatoes (1 inch)
- 2 cups cubed parsnips (1 inch)
- 2 cups cubed peeled rutabaga (1 inch)
- 2 cups chopped red onions
Directions
- Preheat oven to 425°F.
- Whisk together oil, vinegar, maple syrup, mustard, salt and pepper until blended.
- Combine radishes, carrots, sweet potatoes, parsnips, rutabaga and red onions in a large bowl.
- Add oil mixture and toss until vegetables are coated.
- Transfer vegetable mixture to a greased large roasting pan.
- Bake, uncovered, stirring once, for 45 minutes or until vegetables are tender and lightly browned.
Nutritional analysis per serving:
168 calories, 5.9 g fat, 2.6 g protein, 27.7 g carbohydrate, 5.3 g fibre, 301 mg sodium