Smokey Chicken and Chorizo Gumbo
Gumbo is a classic Louisiana stew consisting of meat, sausage, seafood and Cajun seasoning. Our version has chicken thighs, chorizo sausage and okra. This delicious one-pot stew is a perfect meal on a cold winter’s night.
Yield: Serves 5
December 11, 2020
Smokey Chicken and Chorizo Gumbo
Ingredients
- 1 cup chopped bacon
- 5 bone-in skinless chicken thighs
- 3 chorizo or hot Italian sausages (about 100 g each), casings removed
- 3 cups chopped yellow bell peppers
- 2 cups chopped onions
- 1 cup chopped celery
- 3 cups no-salt-added chicken broth
- 2 cups sliced fresh okra
- 1 cup cherry tomatoes
- 1 cup tomato paste
- 6 cloves garlic, finely chopped
- 2 tbsp smoked paprika
- 1 tbsp Cajun seasoning
- 1 tsp fennel seed
- 1 tsp ground chipotle chile pepper
- 1 bay leaf
Directions
- Preheat oven to 400°F.
- Add bacon to a non-reactive ovenproof Dutch oven over medium heat; cook, uncovered, stirring occasionally, until browned and crisp, about 6 – 7 minutes.
- Add chicken and sausages; cook, stirring to break up sausages, until chicken is browned on all sides, about 5 minutes. Add yellow peppers, onions and celery; cook, stirring, for 2 minutes.
- Add broth, okra, tomatoes, tomato paste, garlic, paprika, Cajun seasoning, fennel seed, chipotle chile pepper and bay leaf; stir to combine. Bring to a boil. Remove from heat.
- Bake, covered, until chicken is very tender and beginning to fall off the bone, about 1 1/4 hours; remove and discard bay leaf.
Nutritional analysis per serving:
926 calories, 64.6 g fat, 54.4 g protein, 31.2 g carbohydrate, 8 g fibre, 1070 mg sodium