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SPICE RUBBED GRILLED CORN

Rub this corn with a mix of paprika, dry mustard, chili powder and cumin before throwing it on the barbecue.

Yield: Serves 6.

July 02, 2019

SPICE RUBBED GRILLED CORN

Ingredients

  • 1 tbsp canola oil
  • 2 tsp smoked paprika
  • 1 tsp chili powder
  • 1/2 tsp dry mustard
  • 1/2 tsp ground cumin
  • 6 cobs of corn, husked

Directions

  1. Preheat natural gas barbecue on medium heat for 10 - 15 minutes.
  2. Combine oil, paprika, chili powder, dry mustard and cumin. Spread oil mixture over cobs of corn.
  3. Grill corn, turning occasionally, until lightly browned, about 15 - 20 minutes.
Nutritional analysis per serving:

124 calories, 4.1 g fat, 3.7 g protein, 22.3 g carbohydrate, 2.9 g fibre, 6 mg sodium