STEAK SALAD WITH CHIPOTLE DRESSING

This entrée-sized salad is a great way to use up leftover steak or roast beef. Our Chipotle Dressing gives it a nice smoky flavour.

Yield: Serves 8.

STEAK SALAD WITH CHIPOTLE DRESSING

Ingredients

  • 12 cups shredded iceberg lettuce or butter lettuce leaves
  • 1 ripe avocado, halved, pitted, peeled and cubed or sliced
  • 4 cups julienned or sliced barbecued steak or cooked roast beef
  • 1 cup shredded cheddar cheese
  • 1 cup broken blue corn tortilla chips
  • 2 medium tomatoes, cut into wedges or 1 cup cherry tomatoes, halved
  • Chipotle Dressing*

Directions

  1. Divide lettuce among 8 plates. Top with avocado and steak. Sprinkle cheese and tortilla chips over steak. Top with tomatoes. Drizzle Chipotle Dressing over each salad. Serve immediately.
Nutritional analysis per serving:

329 calories, 20.8 g fat, 25.7 g protein, 11.4 g carbohydrate, 3.2 g fibre, 168 mg sodium

 

*Ingredient not included in nutritional analysis.

CHIPOTLE DRESSING

Ingredients

  • 1/2 cup light sour cream
  • 1/4 cup fresh lime juice
  • 1 tbsp Dijon mustard
  • 1 tbsp liquid honey
  • 2 tsp finely chopped canned chipotle peppers in adobo sauce
  • 2 cloves garlic, crushed
  • 1/2 tsp ground cumin
  • 1/4 tsp ground allspice
  • 1/4 tsp salt
  • 1/4 cup chopped fresh cilantro

Yield: Makes about 3/4 cup.

Directions

  1. Whisk together all ingredients except cilantro in a small bowl until blended. Stir in cilantro. Cover and refrigerate for up to 24 hours.
Nutritional analysis per 1 tbsp: 23 calories, 1.1 g fat, 0.5 g protein, 3 g carbohydrate, 0.1 g fibre, 93 mg sodium