Sunday Pot Roast
This tender roast is cooked at a lower temperature for a longer time and is a great meal for the weekend. Be sure to serve with dinner rolls or our Country Style Buttermilk Biscuits to sop up the rich and savoury gravy.
Storage Time: Up to 3 days in the refrigerator.
Yield: Serves 6
September 09, 2021
Sunday Pot Roast
Ingredients
- 1 tbsp canola oil
- 3 1/2 lb (1.75 kg) boneless beef blade or cross rib roast
- 1 large onion, cut into wedges
- 1 can (10 oz/284 ml) beef broth
- 1/2 cup dry white wine
- 6 small potatoes, halved
- 1 cup baby carrots
- 6 cloves garlic, peeled
- 1/2 tsp basil, crumbled
- 1/2 tsp oregano, crumbled
- 1/2 tsp paprika
- 1/2 tsp freshly ground pepper
- 1/2 tsp salt
- 1/2 tsp thyme, crumbled
- 1/2 cup water
- 1/4 cup all-purpose flour
Directions
- Preheat oven to 300°F.
- Heat oil in a Dutch oven over medium heat. Add roast and brown on all sides. Transfer roast to a plate; set aside.
- Add onion wedges to Dutch oven and cook, turning once, for 5 minutes.
- Return roast and any accumulated juices.
- Stir in beef broth, wine, potatoes, carrots, garlic, basil, oregano, paprika, pepper, salt and thyme. Bring to a boil.
- Cover and bake for 3 – 3 1/2 hours or until meat and vegetables are tender.
- Transfer roast and vegetables to a platter and cover with foil. Let stand for 15 minutes before carving.
- To prepare gravy, skim fat from liquid in pan. Place pan over medium heat and bring liquid to a boil. Reduce heat to a simmer.
- Whisk together water and flour until smooth.
- Stir into simmering liquid. Cook, stirring frequently, until thickened. Serve roast and vegetables with gravy.
Nutritional analysis per serving:
545 calories, 15.2 g fat, 55.2 g protein, 41.2 g carbohydrate, 4.9 g fibre, 717 mg sodium