Tomato and Roasted Red Pepper Jam
This savoury and sweet jam makes a great sandwich spread. It also pairs well with meat or poultry.
Yield: Makes about 2 cups (500 mL)
May 25, 2020
Tomato and Roasted Red Pepper Jam
Ingredients
- 2 tbsp (25 mL) olive oil
- 1 cup (250 mL) diced onion
- 2 cloves garlic, finely chopped
- 2 cups (500 mL) halved grape or cherry tomatoes
- 1/2 cup (125 mL) chopped drained oil-packed dried tomatoes, patted dry
- 1/2 cup (125 mL) chopped drained canned roasted red peppers, patted dry
- 1/2 cup (125 mL) tomato juice
- 1/4 cup (50 mL) balsamic vinegar
- 2 tbsp (25 mL) fancy molasses
- 1/4 cup (50 mL) chopped fresh parsley
- 2 tsp (10 mL) fresh thyme leaves
- 1/2 tsp (2 mL) salt
- 1/4 tsp (1 mL) freshly ground pepper
Directions
- Heat oil in a medium nonstick saucepan over medium-low heat. Add onion and sauté until golden, about 10 minutes. Add garlic and sauté for 2 minutes. Add next 6 ingredients (tomatoes through molasses) and bring to a boil, stirring occasionally. Reduce heat and simmer, covered, stirring occasionally, for 20 minutes. Uncover and simmer, stirring occasionally, until mixture is thickened and most of liquid is evaporated, about 30 minutes.
- Transfer tomato mixture to a food processor. Process, using an on/off motion, until almost smooth. Do not overprocess. Add parsley, thyme, salt and pepper; process just to combine. Transfer to a bowl; cool to room temperature. May be refrigerated for up to 2 days or frozen for up to 1 month. Makes about 2 cups (500 mL).
Nutritional analysis per 1 tbsp serving: 21 calories, 1.1 g fat, 0.3 g protein, 2.7 g carbohydrate, 0.4 g fibre, 61 mg sodium
Tip: If desired, diced seeded tomatoes may be substituted for the grape or cherry tomatoes in this recipe.