Menu Plans

Easy and Healthy Meals

  1. Recipes and Menus
  2. Menu Plans

Menu Plans

When it comes to eating healthy, it's nice to have help to keep you on track. That's why we've designed these balanced dinner menus that are also easy to make. With options like one pot dishes and slow cooker soups, there's something for everyone.

 

Menu Ideas

  • Meal #1
    • Easy
      SPICY CHORIZO VEGETABLE SOUP

      Cook Time: 30 - 35 mins

      Serves 6

      View Recipe
    • Easy
      COUNTRY STYLE BUTTERMILK BISCUITS

      Cook Time: 15 - 17 mins

      Makes 15

      View Recipe
  • Meal #2
    • Easy
      FALAFEL PITAS WITH TZATZIKI SAUCE

      Cook Time: 12 mins

      Serves 6

      View Recipe
    • Easy
      VEGETABLE RIBBON SALAD

      Cook Time: 0 mins

      Serves 8

      View Recipe
  • Meal #3
    • Easy
      QUINOA AND TURKEY SAUSAGE BAKE

      Cook Time: 55 - 60 mins

      Serves 6

      View Recipe
    • Easy
      GREEN BEANS WITH SUNDRIED TOMATOES

      Cook Time: 12 mins

      Serves 4

      View Recipe
  • Meal #4
    • Medium
      HALIBUT WITH CITRUS SALSA

      Cook Time: 55 - 60 mins

      Serves 4

      View Recipe
    • Medium
      TURMERIC RICE

      Cook Time: 45- 50 mins

      Serves 6

      View Recipe
  • Meal #5
    • Easy
      CAULIFLOWER AND ZUCCHINI FRITTATA

      Cook Time: 25 mins

      Serves 6

      View Recipe
    • Easy
      ARUGULA CAPRESE SALAD

      Cook Time: 0 mins

      Serves 8

      View Recipe
  • Meal #6
    • Easy
      ROASTED VEGETABLE PIZZA

      Cook Time: 35 - 40 mins

      Serves 4

      View Recipe
    • Medium
      LEMON DILL DIP

      Cook Time: 0 mins

      Makes 2/3 cups

      View Recipe
  • Meal #7
    • Easy
      SLOW COOKER ITALIAN BEAN SOUP

      Cook Time: 8 - 9 hours

      Serves 6

      View Recipe
    • Easy
      PARMESAN ONION BISCUITS

      Cook Time: 15 mins

      Makes 10

      View Recipe
  • Meal #8
    • Easy
      ONE POT CHICKEN DRUMS

      Cook Time: 45 - 50 mins

      Serves 5

      View Recipe
    • Easy
      BARLEY AND FRESH HERB SALAD

      Cook Time: 20 - 25 mins

      Makes 7 cups

      View Recipe
  • Meal #9
    • Medium
      CABBAGE ROLLS

      Cook Time: 105 - 135 mins

      Serves 6

      View Recipe
    • Medium
      SPINACH SALAD WITH APPLE AND FETA

      Cook Time: 0 mins + 20 mins

      Serves 8

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  • Meal #10
    • Easy
      SLOW COOKER JAMBALAYA

      Cook Time: 6 1/4 - 7 1/4 hours

      Serves 4

      View Recipe
    • Medium
      ITALIAN OIL AND VINEGAR DRESSING

      Cook Time: 0 mins

      Makes 1 3/4 cups

      View Recipe