Soups and Stews | Recipes & Menus

Moroccan Chickpea Soup

The flavour of this soup comes from the Ras el Hanout, a Moroccan blend of spices that you can easily put together at home. This vegetarian soup makes for a hearty lunch or a light supper.

Yield: Serves 8.

Tags: Vegan
Smoky Vegetarian Chili

This hearty vegetarian chili is packed with carrots, bell peppers and beans. The smokiness comes from canned chipotle peppers, which are smoke-dried jalapenos.

Yield: Serves 8.

Tags: Vegetarian, Vegan, One Pot
Summer Tomato Noodle Soup

This summery soup is full of fresh tomatoes, pasta, snap peas and chives. Serve it as a light meal with a thick slice of artisan bread.

Yield: Serves 5.

Tags: Vegetarian
Chili Con Carne Soup

Chili Con Carne is, simply speaking, chili with meat. This soup version makes for a good meal when you add a nice hunk of bread.

Yield: Serves 4 - 6.

Tags: One Pot, Dinner
Slow Cooker Southwestern Beef Stew

The slow cooker is the perfect vehicle for this stew. The beef gets nice and tender and the slow simmer lets the Southwestern flavours blend together.

Yield: Serves 6.

Tags: Freezer Friendly, Slow Cooker, Weeknight Meal
Big Batch Chili Con Carne

When we say “big batch,” we’re not kidding. This chili recipe feeds 50, making it perfect for big groups. Packed with ground beef and three kinds of beans, it’s bound to please a hungry crowd.

Yield: Serves 50

Tags: Flourless, Freezer Friendly, Make Ahead, Cooking for a Crowd
Ginger Parsnip Soup

Fresh ginger adds flavour to this creamy winter vegetable soup. Serve this as a starter at a special occasion dinner.

Yield: Serves 8.

Tags: Nut-Free, Flourless
Roasted Eggplant Soup

Roasted eggplant and tomato add rich flavour to this hearty soup. Finish it off with herbs, Parmesan cheese and lemon juice.

Yield: Serves 10 as a starter.

Tags: Vegetarian, Nut-Free, Flourless
Spicy Sausage and Bean Soup

This tasty winter soup is hearty enough to serve as a meal. Squeeze the sausage out of its casings or buy bulk sausage so you can skip that step.

Yield: Serves 6 - 8.

Tags: Make Ahead, One Pot
Squash and Bean Chili

This hearty vegetarian chili is made with cubed butternut squash, mixed beans and bell peppers. Serve it with a piece of crusty bread to make a belly-warming meal.

Yield: Serves 4.

Tags: One Pot

Soups & Stews